This video discusses why it's important to use 100% full range of motion pullups - and why going slower and doing fewer reps can get you better results.
Monday, July 12, 2010
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P90X Graduate and Independent Beachbody Coach Luke Davidson provides tips to improve on and intensify P90X. Currently on Round 4, his first round landed him in the new P90X infomercial.
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- 29 year old computer programmer and country boy Bringing It every day!
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Luke Davidson is an Independent Beachbody Coach
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