Again, the muscle confusion never gets old! Just when you start to think you're kicking some major booty, it's time to start a new phase and shock the muscles.
Tony did it to me again. I was thinking "I've been through this before...no problem" but before I knew it, my arms were shaking and the muscle confusion confused the hell out of my triceps and chest.
I was a little bummed though as I still can't beat Tony in the Plyo push-ups. I'm just waiting for the day I can get up after doing 21+, and growl back and say "Psycho" to Mr. Horton! I did, however, manage to crank out 18 of them which isn't bad, but the goal is to beat Tony and the "Kids" in every exercise they do...and I did that except for the Plyo Pushups.
Monday, May 10, 2010
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